Research on the Chokeberry Health Benefits

With so much praise, research has now also turned its attention to the chokeberry in order to scientifically investigate the health-promoting potential that is said to be associated with the plant.

The author has no relations with the producers and is not involved in the sale of the products mentioned. As a food supplement or food as part of a healthy diet and lifestyle. We deal in detail with how the secondary plant substances in chokeberry are absorbed and metabolised by the body.

What is new about our study is that we are covering the entire spectrum from basic molecular research to application-oriented processes for product improvement and development. It is popularly known as the noble mountain ash or black chokeberry because its delicate white flowers resemble apple blossoms and the sliced fruit resembles an apple. A study recently published in the USA by researchers from Ohio State University even assumes that the anthocyanin group of anthocyanins in the chokeberries has a cancer-killing property.

How to use chokeberries 

In our industry, innovation is the be-all and end-all if you want to secure your business for the next generation. Go for organic produce or grow berries in your own garden. As a rule, fruit from organic production is not or only slightly contaminated with pesticides, as our focus studies repeatedly show. The chokeberries are lightly pressed into a tall glass and then infused with vinegar and water.

For the aronia drink you need 3 cups of aronia berries, 1 cup of mild wine vinegar and a cup of water. You can use the vinegar for a dressing or you can drink it mixed with water. In case of chemo- or radiation therapy, taking chokeberry is said to relieve the metabolism and have a positive effect on the whole organism.

Phenol is also said to have a positive effect against the proliferation of cancer cells - as well as supporting the body when the patient undergoes radiation or chemotherapy. It can, for example, be processed into tasty jam or marmalade (or purchased as a ready-made spread). As an addition to muesli, yoghurt, jam or even bread, chokeberry powder thus refines the taste of food.

Chokeberry berries can be easily processed into juices and smoothies, but can also be the basis of mueslis and other dishes.